Haley Smith Haley Smith

Stuffed Pepper Skillet

Ingredients

  • 2 bell peppers, chopped

  • 1 tablespoon olive oil

  • 1 teaspoon minced garlic

  • 1 pound ground beef

  • 1 large onion, chopped

  • 1 (14.5 ounce) can diced tomatoes

  • 1 cup water

  • 1 teaspoon basil

  • 1 teaspoon cumin

  • 1 tablespoon chili powder

  • salt and pepper to taste

  • 1 (15.5 ounce) can great northern beans, drained and rinsed

  • 4 cups kale, chopped

  • 1/2 cup sharp cheddar cheese

  • Parmesan cheese

Instructions

  1. Preheat oven to 350°F.

  2. In a large skillet, add olive oil and minced garlic over medium-high heat.

  3. Add onions, peppers and beef and cook until onions are tender and beef is browned.

  4. Add diced tomatoes, water, seasonings, beans and kale.

  5. Bring to a boil and then reduce to a simmer. Cook until kale is tender (about 10 minutes).

  6. Stir in cheddar cheese.

  7. Bake for 20 minutes in skillet or in a casserole dish.

  8. Sprinkle with Parmesan cheese before serving.

  9. Optional serve with tortilla chips or wrapped in tortillas.

By Kristy Hegner from chocolateslopes.com

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Haley Smith Haley Smith

Roasted Golden Beets with Wilted Greens

Ingredients:

  • 1 bunch golden beets - with their greens

  • 3 Tablespoons olive oil - 2 for roasting the beets, 1 for satueeing the greens

  • 1 Tablespoon maple syrup

  • 2 cloves garlic

  • 1 medium onion - diced

  • 1 ounce feta cheese - crumbled (optional)

  • salt and pepper

Instructions

  • Heat oven to 425

  • Trim ends off of the beets and use a vegetable peeler to remove the rest of the beet skin.

  • Slice beets into ½ inch slices.

  • Add beets, olive oil, and maple syrup to a medium sized bowl and season with salt and pepper. Toss to coat beet slices evenly.

  • Place beets slices in a single layer on a large baking sheet. I like to use parchment paper here to keep the beets from sticking as well as to make clean up easier.

  • Bake beets in the oven for 40 minutes

  • While the beets are cooking, add a tablespoon or two of olive oil to a large saucepan and heat to medium heat.

  • Trim the stalk ends off the beet greens and slice into 2 inch thick ribbons. What you are looking for is bite sized pieces of greens.

  • Add a tablespoon or two of olive oil to the pan and add the beet greens, onion, garlic, and about ⅛ cup of water. Toss the greens in the pan until they wilt - about 4-5 minutes.

  • Place the cooked beets on a serving tray, top with wilted greens and sprinkle with the crumbled feta to serve.

From loveandgoodstuff.com

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Haley Smith Haley Smith

Celery and Green Bean Salad

Ingredients

  • 2 tbsp lemon juice

  • 1 tbsp Dijon mustard

  • 3 tbsp olive oil

  • pinch of salt

  • 2 tbsp minced onions

  • 2 tbsp capers

  • 1/4 chopped parsley

  • pinch of black pepper

  • 3/4 lb. halved green beans

  • 1 cup thinly sliced celery ribs

Directions

  1. Whisk lemon juice, Dijon mustard, pinch of salt and olive oil in a bowl. Add minced onion, capers, chopped parsley and a pinch of pepper.

  2. Boil 3/4 pound halved green beans until crisp-tender, 4 minutes; drain and add to the dressing along with a celery ribs.

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Haley Smith Haley Smith

Roasted Parsley Carrots

Ingredients

  • 1 lb. carrots (peeled and sliced)

  • 2 Tbsp. butter

  • 2 cloves garlic (minced)

  • 1 Tbsp. fresh parsley (finely chopped)

  • salt (to taste)

Instructions

  1. Heat the oven to 400 degrees. Oil a sheet pan or a baking dish large enough to fit all of the carrots in a single layer. Place the carrots in a large bowl, and toss with the olive oil, salt, and garlic.

  2. Spread in an even layer in the prepared pan or baking dish. Cover with foil, and place in the oven for 20 to 30 minutes. Uncover, and if the carrots are not yet tender, turn the heat down to 375 degrees and return to the oven for 5 to 10 more minutes. (For caramelized edges, roast uncovered for all, or part, of the cooking time.) Add the parsley, stir gently, and taste and adjust salt and pepper. Serve hot, warm or at room temperature.

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Haley Smith Haley Smith

Rockfish with Plum Salsa

Ingredients

  • 1 lb Rockfish

  • 2 tbsp butter

  • 2 cloves garlic minced

  • 1 tbsp lemon juice

  • sea salt

  • 2 tbsp finely chopped onions

  • 4 mini sweet bell peppers (a variety of colors if possible), stemmed, seeded and chopped finely

  • 12 briny olives (Kalamata or Nicoise preferred), pitted and chopped

  • 3 Black Friar Plums, chopped finely

  • 1/4 cup chopped parsley

  • 2 tablespoons olive oil

  • 2 tbsp lemon juice

Instructions

  1. Heat your butter in a sauté pan just large enough to fit your fish over medium high heat.  Add your minced garlic and cook for a minute, making sure it doesn't burn.  Sprinkle your fish with sea salt and add it to the pan.  Cook about 4 minutes per side (more for a larger fillet) or until done.  At then end of cooking add a squeeze of lemon.

  2. Add remaining ingredients to a large bowl and mix gently until everything is coated with the oil.

  3. Place fish on a serving plates and top with plum salsa.

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Haley Smith Haley Smith

Cajun Shrimp Foil Packets

Ingredients

  • 1 pound Kauai shrimp, thawed, rinsed and patted dry

  • 6 ounces fully cooked andouille sausage, thinly sliced into 1/4-inch rounds

  • 2 medium ears corn the cob, husked and cut into 1-inch pieces

  • 4 mini peppers, seeds removed and quartered

  • 4 tablespoons unsalted butter softened

  • 1 tablespoon  Cajun or Creole seasoning

  • For serving: chopped fresh parsley and lemon wedges

Instructions

  • Pre-heat oven or grill to 450F if baking. Cut 4 sheet of foil into long rectangles (about 12''x12''). Set aside.

  • Combine all the ingredients in a large bowl. Spoon mixture evenly onto the 4 foil sheets. Fold and seal foil. Transfer foil packs to a large baking sheet (skip if grilling).

  • Bake or grill 15 minutes. Remove from heat and carefully open foil packs, drizzle with lemon if desired, and serve immediately.

Video

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Haley Smith Haley Smith

Ingredients

  • 4 bone in chicken thighs

  • 1 lbs. Amorosa Potatoes

  • 3 tablespoons olive oil

  • 3 garlic cloves, minced

  • 2 tablespoons fresh lemon juice about 1/2 a lemon, save remaining half for garnish

  • 2 teaspoon dijon mustard

  • 1/2 teaspoon salt

  • 1/4 teaspoon ground black pepper

  • additional salt and pepper to season

Instructions

  • Preheat oven to 425 degrees.

  • Line large baking sheet with aluminum foil and add cubed potatoes and chicken to sheet pan.

  • Combine all marinade ingredients in a small bowl.

  • Add marinade to chicken and potatoes and toss. Arrange potatoes around chicken so chicken is laying directly on the sheet pan and not on top of the potatoes.

  • Sprinkle liberally with additional salt and pepper.

  • Bake for 40-45 minutes until chicken is cooked through to 165 degrees and potatoes are crispy. Turn potatoes once during cook time for even browning.

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Haley Smith Haley Smith

Fried Eggplant. Green Peppers and Tomatoes

Ingredients

  • 1 eggplant sliced in ½" rounds

  • kosher salt

  • 1 large green bell pepper, sliced in 1"- wide strips

  • 4-5 roma tomatoes, sliced in ½"rounds

  • 3 garlic cloves roughly chopped

  • 2 tablespoon white vinegar

  • ½ cup olive oil

  • ½ cup basil leaves for garnish

Instructions

  • Spread eggplant slices on paper towels and sprinkle generously with kosher salt. Let sit for 30 minutes to sweat out any bitterness. Pat dry when ready.

  • Heat the oil on medium-high heat (be sure the oil is shimmering but not smoking). Start by frying green peppers, skin side down, until tender and skin turns brown. Remove from heat and place on paper towels to drain. Sprinkle with a little salt.

  • In the same frying pan, now fry the eggplant. Do this very carefully (use tongs to keep your distance and a splatter screen to cover the pan or skillet). Oil should still be hot or else eggplant will absorb way too much of it. When edges of one side turn golden brown, flip over. When eggplant turns golden brown on both sides, remove from heat and place on paper towels to drain.

  • If needed, add a little bit of oil to your frying pan. Now, fry the tomatoes for two minutes then add the garlic. Cook another 4 to 5 minutes, tossing gently. Turn the heat down and add 2 tablespoon of vinegar and sal. When the tomatoes are tender, releasing juices and turning bright orange in color, turn the heat off.

  • Assemble the fried eggplant dish. Grab a large serving platter, layer a bit of the eggplant at the bottom, then add green peppers, then the saucy tomatoes on top. Repeat as needed till you have all the veggies on your platter. Garnish with fresh basil.

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Haley Smith Haley Smith

Swiss Chard and Fennel Gratin

Ingredients

  • 2 cup heavy cream

  • 2 cloves garlic, peeled and halved

  • 1 bay leaf

  • 1 large bulb fennel

  • 1/2 Tbsp butter, for greasing

  • 1 bunch Swiss chard

  • 2 tbsp breadcrumbs

  • 1 tbsp grated parmesan

  • Salt and freshly ground black pepper

Instructions

  1. Pour the cream into a small saucepan, add the garlic and bay leaf, and bring to the boil. Remove from the heat and leave to infuse for 30 minutes. Preheat the oven to 350°F

  2. Trim the fennel and cut into 8 wedges. Steam over boiling water for 4–5 minutes or until tender. Use the butter to grease a gratin dish, then remove the fennel from the pan and tip into the buttered dish.

  3. Separate the leaves and stalks from the Swiss chard. Slice the stalks into 3cm pieces, tip into the steamer and cook for 2–3 minutes. Meanwhile slice the leaves and add these to the pan, and cook for a further minute or so until wilted.

  4. Remove from the pan and arrange around the fennel wedges. Season well and strain the infused cream over the veggies.

  5. Scatter with breadcrumbs and the grated Italian-style hard cheese and bake on the middle shelf of the preheated oven for 30 minutes until golden and bubbling.

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Haley Smith Haley Smith

Melon Sorbet

Ingredients

  • 1 honeydew melon

  • 1 tablespoon lemon juice

  • 2 teaspoons maple syrup or honey

  • 2 tablespoons minced fresh basil leaves


Instructions

  1. Slice the melon into 1″ chunks and spread out on a baking sheet.

  2. Put it in the freezer for 4-6 hours until frozen.

  3. Once frozen, put the chunks in the blender with the lemon juice, basil and sweetener.

  4. You may need to add a couple tablespoons of water to help it to start blending.

  5. If you don’t have a high-powered blender, you can make this in a food processor.

  6. Blend until smooth.

  7. Put it back into the freezer for another 30 minutes until it sets.

  8. Scoop & serve!

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