Ahi Tuna with Mandarin and Fennel Salad

Ingredients

  • 1 Fennel bulb

  • 2 Satsuma mandarins

  • 1 tablespoons olive oil

  • 1 tablespoons white wine vinegar

  • 2 Ahi tuna steaks (6oz each)

  • Blackening seasoning or mix together 1 tsp each of: paprika, garlic powder, dried thyme, pepper, salt, dried oregano, dried basil

  • Salt and ground black pepper to taste

Instructions

  1. Remove stalks from fennel and thinly slice using a sharp knife or mandoline.

  2. Peel mandarins, break into segments and cut each segment into halves, reserving enough to make 1 tablespoon satsuma juice.

  3. Add fennel and mandarin oranges with a tablespoon of the orange juice in a bowl. Add the olive oil and vinegar. Season with salt and pepper; stir. Allow to sit 10 to 15 minutes.

  4. Season your tuna steaks liberally with the blackening seasoning.

  5. Coat a pan with olive oil and set over a high heat.

  6. When steaming hot, sauté the tuna quickly, about 30-40 seconds a side, until still rare, but crunchy on the outside. Remove and let sit.

  7. Slice (cutting with the grain of the tuna) and serve over or alongside the salad.

Previous
Previous

Ground Pork, Maitake and Savoy Cabbage Stir-fry

Next
Next

Cheesy Spaghetti Squash with Spinach