Cajun Seafood Stew

Ingredients

  • 1 tablespoon olive oil

  • 1 teaspoon Cajun seasoning

  • 3 cloves garlic, finely chopped

  • 2 green bell peppers, chopped, about 2 1/2 cups

  • 1 onion, chopped, about 1 1/2 cups

  • 1 (8-ounce) bottle clam juice

  • 1 can diced tomatoes, 15 ounces

  • 1 pound Seafood Medley

  • 2 tablespoons chopped fresh parsley leaves

  • Kosher salt to taste

Instructions

  1. Add the Cajun seasoning, garlic, peppers and onions and cook until the vegetables are softened, 5 minutes.

  2. Add the clam juice, tomatoes and 4 cups water, scraping up any browned bits from the bottom of the pot, and increase the heat to bring to a simmer.

  3. Lower the heat slightly and simmer until the stew is thickened and the flavors are melded, about 30 minutes.

  4. Gently stir in the seafood. Cook, making sure the stew is not bubbling vigorously, stirring once or twice, until the shrimp and fish have just turned opaque, about 5 minutes.

  5. Remove from the heat and stir in the parsley.

Haley Smith