Cascade Organic

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Easy Miso Lingcod

Ingredients

  • 1 lb lingcod fillet

  • 1 Tb miso paste white, yellow, or red

  • 1 Tb soy sauce

  • 1 Tb olive oil

Instructions

  1. Preheat oven to 375 degrees.  Rack should be on the middle or upper third of the oven. 

  2. Mix together glaze ingredients.  Rub onto fish and let marinate for 15 minutes. 

  3. Place fish fillet on a baking sheet, lined with foil or not, and rubbed with a bit of oil or non-stick spray.  Roast fish for 10-15 minutes until fish is cooked through or 145 degrees . Time will depend on the thickness of the fillet.

Notes